Here’s how you should prepare for a Coronavirus pandemic

Stop smoking. This is probably the single most important factor that will determine if you are going to die or not. If you smoke, stop.

Then, if you are already engaged in a healthy lifestyle, here’s some more steps you should be taking.

Stock up on non perishable foods in the event of a food shortage at the grocery store. With everyone sick during a pandemic, food cannot be produced or distributed to meet demand, and grocery stores will go empty. Make sure you have lots of canned and boxed good to last at least 2 or 3 months.

Eat and drink healthy. Avoid foods with trans fat, fried foods, or food or drinks with high fructose corn syrup. A healthy body means a healthy immune system. This is another important factor on whether you will survive or not.

Prepare medicine at home in the event of hospital overcrowding. Go out and get the steroid symbicort or anti asthma medicine abuderol. Should you get sick and find yourself unable to breath, both medicines will force your lungs open and keep you alive.

fever reducing medicine. Make sure to have fever reducing medicine in your house as well.

What might be a waste of time:

masks. The virus is appearing to be very contagious, and it’s impossible to tell when someone is sick. Getting it could be impossible to avoid. You will in all likelyhood at some point touch something contaminated with the virus, and get it. There still also seems to be an uncertainty as to how exactly it spreads.

Lysol or disinfectant. If the virus can survive on unknown infected for weeks, then again, getting it is inevitable. you will likely come into contact with it at some point.

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